Self-worth
by James Ure
Though much of who and what we are changes as we journey through life, our inherent worth remains constant. While the term self-worth is often used interchangeably with self-esteem, the two qualities are inherently different. Self-esteem is the measure of how you feel about yourself at a given moment in time. Your worth, however, is not a product of your intelligence, your talent, your looks, your good works, or how much you have accomplished. Rather it is immeasurable and unchanging manifestation of your eternal and infinite oneness with the universe. It represents the cornerstone of the dual foundations of optimism and self-belief. Your worth cannot be taken from you or damaged by life's rigors, yet it can easily be forgotten or even actively ignored. By regularly acknowledging your self-worth, you can ensure that you never forget what an important, beloved, and special part of the universe you are.
You are born worthy-your worth is intertwined with your very being. Your concept of your own self-worth is thus reinforced by your actions. Each time you endeavor to appreciate yourself, treat yourself kindly, define your personal boundaries, be proactive in seeing that your needs are met, and broaden your horizons, you express your recognition of your innate value. During those periods when you have lost sight of your worth, you will likely feel mired in depression, insecurity, and a lack of confidence. You'll pursue a counterfeit worth based on judgment rather than the beauty that resides within. When you feel worthy, however, you will accept yourself without hesitation. It is your worth as an individual who is simultaneously interconnected with all living beings that allows you to be happy, confident, and motivated. Because your conception of your worth is not based on the fulfillment of expectations, you'll see your mistakes and failures as just another part of life's jo! urney.
Human beings are very much like drops of water in an endless ocean. Our worth comes from our role as distinct individuals as well as our role as an integral part of something larger than ourselves. Simply awakening to this concept can help you rediscover the copious and awe-inspiring worth within each and every one of us.
From the Daily Om website.
James: May we all realize our Buddhahood which is already within us. May we melt away the layers of ice that is hiding our buddhahood through the hot water of mindfulness, meditation, self-love and practicing the 8 fold path.
-Peace to all beings-
**A Zen Buddhist who follows in the tradition of Vietnamese Zen Master Thich Nhat Hanh but I enjoy teachings from all Buddhist traditions. In addition, I am influenced by Taoism and Secular Humanism. I am also a nature lover and live with Schizo-Affective Disorder. The blog is titled, "The Buddhist Blog" because it was all that I could think of for a name. It does not mean that somehow I think my blog is the definitive blog on Buddhism. It is not. It is one traveler's footprints and nothing more. I am not a Buddhist teacher. This blog is a journal of my humble travels as I try to follow the middle path of Buddhism. Take my hand and walk with me for awhile. I have a university degree in U.S. History with a special emphasis in African history. As well as a minor in World Geography. Contact me: jaymur@gmail.com
